Abuse Recovery Coaching

Heal from Abuse And Step into Freedom.

Start Your Personalized Coaching Journey Today

What You Can Expect

the process: your journey From broken to blessed

Abuse Recovery Coaching is a transformative journey designed to help you heal, rebuild, and reclaim your life. Each session is tailored to your personal experiences and needs, creating a safe and supportive environment for deep emotional and spiritual healing. Together, we will:

Rebuild Confidence and Self-Worth – Through faith-based affirmations, scripture-rooted truth, and intentional mindset renewal, you will begin to see yourself as God sees you—loved, valued, and worthy. We will address the lies and negative self-perceptions that may have taken root due to past abuse and replace them with biblical affirmations of identity, dignity, and purpose. Through practical exercises, prayerful reflection, and personalized strategies, you will learn to stand in your God-given identity and walk forward with renewed confidence.

Develop Healthy Boundaries – You’ll learn how to recognize unhealthy patterns, establish firm but loving boundaries, and protect your emotional and spiritual well-being.

Overcome Fear and Anxiety – We’ll address fears and triggers using personalized strategies, equipping you with tools to navigate challenges with courage and faith.

Step into Freedom and Purpose – True healing isn’t just about leaving the past behind—it’s about stepping boldly into the future God has for you. Together, we will craft a personalized action plan that aligns with your God-given purpose. We will explore how to release any lingering emotional ties to past pain, embrace the joy and peace that comes from healing, and walk forward with unshakable confidence in God’s plan for your life. Through our LifeMapping® process, you’ll not only heal but also thrive as you embrace a future filled with hope and divine direction.

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How Coaching Can Help

When I left my abusive relationship, I didn’t have a coach to help me. This is the process I wish someone had led me through. I faced each of these things, and now through coaching, I have the privilege of helping my clients do the same but equipped with tools, resources, and support..

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Feeling Trapped or Defined by Your Past

The Problem: Painful memories or past trauma continue to affect your confidence, choices, and relationships, making it hard to move forward. Or you may even feel like your past is defining who you are – and limiting what you can be.

The Solution: We will work together to process past wounds, recognize how they have shaped your beliefs and identity, and replace lies with biblical truth. Through coaching and faith-based healing strategies, prayer, and intentional reflection, you will learn how to release emotional burdens, find peace in Christ, and fully embrace the new identity God has for you. This process will empower you to break free from the grip of the past and walk forward in confidence and purpose.

Struggling with Trust and Healthy Boundaries

The Problem: Abuse often breaks trust, making it difficult to build or maintain healthy relationships. You may find yourself repeating unhealthy patterns, feeling unable to set and hold clear boundaries, or even wondering if having loving healthy relationships is even possible.

The Solution: Coaching can equip you with tools to establish healthy boundaries, rebuild confidence in your decision-making, and form relationships that are safe, honoring, and fulfilling.

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Fear and Anxiety Holding You Back

The Problem: You may struggle with overwhelming fear, anxiety, or self-doubt, making it hard to step into new opportunities, relationships, or even believe in yourself.

The Solution: Through coaching, we will identify the root causes of fear and equip you with practical and faith-based tools to close the wounds of the past, manage anxiety, build resilience, and walk boldly in your purpose.

Feeling Unworthy or Not Enough

The Problem: Abuse can create deep wounds, amplify the voice of shame, and strip you of your identity. Leaving you feeling undeserving of love, happiness, or success. Or simply beliving that nothing you do will ever be good enough.

The Solution: Coaching helps you shift from shame to self-worth by recognizing your God-given value, affirming your strengths, and developing a mindset rooted in truth and grace. It can help you reubild your identity – and get a clear picture of the incredible woman you are and were created to be.

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You Want to Heal, But You Don’t Know How

The Problem: You are ready to move forward, but you feel lost on how to actually heal and grow beyond your past.

The Solution: Coaching can help provide a step-by-step path for healing, guiding you through emotional processing, deep healing, and faith-based transformation to help you reclaim joy, identity, and purpose.

take a powerful next step…

BOOK Your coaching session now

Fill out the form below to book your first session. My Coaching Sessions start at $150

IMPORTANT NOTE: COACHING IS FOR THOSE WHO ARE OUT OF ABUSE & LOOKING TO HEAL.

IF YOU ARE CURRENTLY IN AN ABUSIVE SITUATION, PLEASE ENSURE THAT YOU ARE SAFE – AND GET THE HELP & SUPPORT YOU NEED.
YOU CAN CALL OR VISIT THE DOMESTIC VIOLENCE HOTLINE AT 1-800-799-7233 FOR MORE RESOURCES.
OR CALL 9-1-1 IF YOU ARE IN IMMEDIATE DANGER.

If you are in an abusive situation, and it is safe for you to do so, I am happy to chat with you and point you to resources that can help.
But you don’t need a coach – you need help and support from professionals and those who can help you create a plan for safety in this season.